Yelp Tampa Bay

Are you looking for a service to help you relax in the Tampa Bay area? Or maybe a gift idea for someone who is impossible to shop for this holiday season! I’m here to help with sound bowl meditation sessions!

Another exciting partnership in the works! I’ve partnered with YELP Tampa Bay this week to share sound bowl services with more of the community.

As I continue to meet more people through offering sound bowl meditation sessions, I find a common similarity. Most people are experiencing their own versions of challenges in life– relationship changes, rambunctious kids, caretaker fatigue, career stress, inner conflicts with anxiety, burnout, and many more!

SolFreshLife started off with the vague idea of helping people who are looking for support on their wellness journey. As I continue to interact with more people, my purpose has strengthened into supporting people during challenging seasons of life.

The Goals of SolFreshLife

I want to create a calm space that helps you re-center your mind when you’re anxious about the IVF (or trying to conceive) process.

I want to create a calm space that helps you re-center your mind when you’re experiencing a rocky divorce.

I want to create a safe space that helps you relax and dive into a calmer mind and meditative practice.

I want to create a safe space that allows you to rest and restore your body and mind.

Connecting more with Tampa Bay

What’s to come? Over the next 6 months, we’ll be growing our presence in the Tampa Bay area (Tampa, St. Pete, Sarasota) to serve through private sessions, best friend retreats, veteran retreats, and corporate wellness programs.

Wellness is essential to your ability to function and thrive in life (trust me, I’ve learned that the hard way)! Invest in your health and explore ways of self-care.

Wellness Program in Tampa

At SolFreshLife, our whole focus is providing a safe space for you to recharge during the challenging seasons of life. We provide corporate wellness programs, retreats, and private sessions (yoga & sound therapy).

Emily Basford has 500 hours of yoga training from the Association of Yoga & Meditation, is an Ayurveda Specialist, a Holistic Health Coach, and a NASM Certified Personal Trainer. Contact Emily today to get all the healing benefits from an individual yoga or sound healing session.