I create space for you to RELAX and CONNECT with your highest self!
I serve high-achieving & soul-full leaders to feel healthy and balanced through private sessions.
Do you feel called to move with yoga or meditate with sound bowls… or a little of both?
IN-HOME PRIVATE YOGA
Cultivate your yoga practice with personalized guidance in private yoga coaching. Each program is individualized & designed for you based off your needs for stretching, strengthening, and stabilizing the body.
SOUND BOWL MEDITATION
Relax, listen, and feel the vibrations. Tibetan singing bowls help heal the body with their peaceful notes and vibrations that match the frequency of our seven chakras. Sometimes we experience uneasy moments of life, trouble sleeping, physical pain, emotional pain, or simply unbalanced feelings. Relax during a sound bowl healing session and experience the benefits of the vibrations.
VIRTUAL MEDITATION
Our work together will support you in creating your own meditation practice. My mission is to support you in experiencing tranformative meditation sessions and to set you up with the confidence to use these tools on your own.
TEAM WELLNESS
Corpoarte wellness experiences are facilitated by SolFreshLife and Radiant Wellness Events. We are on a mission to support teams with tools for holistic wellness, connection, collaboration, and relaxation.